This black t-shirt features a humorous and motivational design for self-defence enthusiasts. The graphic showcases a checklist-style layout with icons and text, indicating a daily routine of "Eat, Sleep, Self Defence, Repeat." The design is printed in white and yellow, with the words "Self Defence" highlighted in yellow to draw attention. The shirt is made of soft, comfortable fabric, ideal for everyday wear or training sessions. Perfect for martial artists, self-defence instructors, or anyone who appreciates a good laugh, this t-shirt is a great way to express your passion. It's a casual yet stylish piece that can be paired with jeans, shorts, or athletic wear. Grab yours and show your commitment!